Trigger Point Massage
Trigger Point Massage
Trigger points are a spot in your muscle that is tighter than the rest of the muscle. A trigger point can be caused by injury, postural imbalances, or an number of things. Trigger points are tricky because they can send referred pain to different parts of the body. An example of a trigger point would be a tight spot in your lower back that causes referred pain to your upper back, shoulder or neck.
Because the pain can be referred, it is often difficult to find out where pain is originating on your own. A good massage therapist can help locate the trigger points that might be referring pain to different parts of your body. Soni can provide trigger point massage to help relieve pain and imbalances.
Amber Pittman
20:58 05 Feb 20
Soni was perfect! It was my first professional massage and she explained things clear and to the point, she also just has that relaxing type of demeanor. She listened to exactly what I wanted and let me know she can adjust the pressure at any time for me. The calming music and dim lights in the background adds to the environment perfectly. She has candies and will also give you a bottle water at the end after she stated that your body will release toxins 24-48 hours after a massage and to stay hydrated. I’m definitely going back!!!
Travis Madore
04:58 30 Jan 20
I definitely plan on going back in the future. I went for a therapeutic massage for my neck and shoulders and it was super helpful. I've never had a massage before but they were super helpful in helping me find were I was comfortable with the amount of pressure being used. Even for a therapeutic session it was still extremely relaxing. Plus for a 30 minute session you can't beat the price.
Ka'ili Torgerson
01:14 26 Jan 20
I had a very relaxing prenatal massage. I would recommend anyone other mommas needing a little relaxation to come here. Katelyn was attentive and got all the areas needed to be worked with being pregnant. I will definitely be going back even after being pregnant.
Brianne Fanning
03:58 16 Jan 20
This was my first massage experience, and it was wonderful! Katelyn did an excellent job, and the atmosphere was relaxing. I definitely plan on going back. 10 out of 10 would recommend.
Sophia Brynn Madsen
16:35 15 Dec 19
My husband got me a gift certificate here so I could get a prenatal massage as I'd been experiencing some pain and discomfort. I was a little nervous as this was my first time, but the experience was very relaxing and positive! Katelyn did an amazing job easing some of my tension, and I was really glad that she was friendly and professional. It was all around a very comfortable experience.
Shanna Huntington
01:45 12 Dec 19
I got a 30 minute massage gift certificate to Calming Touch Massage in Lehi. It was SO relaxing and I felt so much better after the massage! I am going to go for 1 hr a month from now on! It was very clean, and calming!! I highly recommend this charming place!!
Courtney Howard
04:18 08 Dec 19
Located in a room in a repurposed home - I was given good directions for finding it. The massage itself was very good and you can tell they have experience (my massage was with Sonny). She listened to what I wanted and followed through. I felt great.
Liz Alley
02:16 06 Nov 19
Such a good massage! My husband schedule a half hour massage for me to give me a mental and physical break from my little baby. My only complaint was it wasn’t longer! It was the perfect combination of pressure and soothe that left me feeling utterly relaxed with all my tension and knots worked out. I would highly recommend!
kendra king
04:00 04 Nov 19
I have been having pain associated with a pinched nerve. After one session with Katelyn it has improved dramatically. It was a clean, calming and relaxing environment. Scheduling was easy as well. I will definitely be booking an appointment again soon!
Travis Pointer
15:18 02 Nov 19
Went to this massage parlor for the first time yesterday and had a really nice experience! The masseuse did a great job of providing a relaxing and therapeutic massage! Pricing isn't bad either. I would go again.
Adrian Tracy
18:58 26 Oct 19
Katelyn was great! Very skilled and I feel so much better. I will be returning
Kristen Soelberg
16:40 04 Oct 19
I'm always hesitant to get massages. The last professional place I went to was a nightmare. (The girl who massaged me two times before I stopped going would talk to me the entire time about her life and problems as if I were a therapist and I'd end up more stressed.)
Soni was, thankfully, nothing like that last massage therapist. She listened to what I said I needed and even provided stretches I can do at home to help with some of the tightness. My back is already feeling better! I'm so happy I found this place and already have another massage booked.
Phillip Gulbrandsen
23:14 03 Oct 19
Really enjoyed my massage from Katelyn! She does a great job at adjusting the approach - meaning doing more relaxing or deep tissue based off of my preference. I highly recommend Calming Touch!
George Stapley
13:45 25 Sep 19
Extremely professional and wonderfully pleasant to work with. I was struggling with pain, having had numerous surgeries in the past, they worked through my physical issues with patience and diligence. Very knowledgeable staff. I highly recommend you try them out, if only for a release from the daily stress.
Also of note, I called them last minute and they were able to work me in without making feel uncomfortable for asking for a favor, even as a new client. Just can’t speak highly enough of the quality of care I received.
Marissa Empey
13:05 09 Sep 19
Soni was amazing. I went to her after a rough pregnancy and delivery and was so knowledgeable and skilled at helping my recovery. I would highly recommend her for any kind of injury or orthopedic massage. It was the first time in months I didn't have any pain.
adam smith
04:30 08 Mar 17
I've had a lot of work done on my back in my life ranging from chiropractic care to massages. It is very rare that my back feels this good! Soni definitely knows what she is doing! I will be a regular here for a long time to come!
Malinda Curtis
04:50 03 Mar 17
I receive a top notch session every time. Soni is incredibly talented and I love her studio!
Hicks Family
22:15 23 Feb 17
The massages I've received have been so beneficial! She is very professional and caring.
Micki Lambert
00:36 22 Feb 17
The masseuse at Calming Touch Massage is so skillful and professional. She really knows what she is doing! I love how she is able to help me work through all of my aches and pain, and I always know that I will leave feeling better.